Uplifts are a great way to enjoy the downs without any of the tiring ups, so once you've made the effort to book on to an uplift day and pay your fee make sure you're prepared so you can really make the most of it.
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1. Get your bike prepped
Take time to get your bike running sweet before the big day. Make sure all the bolts are torqued up correctly and examine the brake pads for wear. Check the weather forecast and find out what the tracks are like, and put on tyres to suit.
When you’re only riding downhill you’ll really notice if your suspension isn’t running buttery smooth, so refresh the oil and fit new seals if required (or get a tuning company to do it for you).
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2. Pack the right kit
Since you’ll have access to your car/van between runs, you don’t have to worry about carrying anything with you on the bike. Bring your toolbox, along with any bike spares you may have lying around. It’s a good idea to have a couple of tubes, spare brake pads and a gear cable, just in case.
Bring plenty of water and food as well. You’re going to be riding fast and probably on fairly technical trails, so it’s worth bringing a full-face helmet, goggles and body armour. If it’s muddy, then spare gloves and paper towels for cleaning your eyewear will be invaluable.
3. Ease yourself in
It’s not a race, so take it steady on the first few runs and check out the tracks. Going in blind at full throttle is only going to end in disaster. Assess the speed for gap jumps and stop to look at lines through technical sections.
4. Look after your body
5. Ramp it up
You can read more at BikeRadar.com
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