Hot soup is one of life's greatest comforts, particularly if you've been out in the cold and wet. We've hand-picked a selection of nourishing and tasty soup recipes that are packed full of veg and quick to whip up after a day in the saddle.
We've partnered with Olive magazine (also published by Immediate Media) to bring you the very best recipes for cyclists. All the recipes are easy to follow and take you through step-by-step how to create everything from homemade nutrition products to tasty, hearty post-ride meals.
- Ultimate sportive nutrition guide
- 11 common diet mistakes to avoid while training
- Buyer's guide to cycling energy products
- The health benefits of chocolate
1. Chorizo and red lentil soup
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This has got to be one of our favourite mid-week suppers for days when we want something quick and simple but with a punchy flavour. You can whip this up with store cupboard ingredients, and although the chorizo gives it a rich, smoky flavour, it's still relatively healthy. You can make it in 45 minutes, most of this time is simmering, so you can set it cooking, jump in the shower, and it'll be ready when you are.
Chorizo and red lentil soup recipe at Olive Magazine
2. Fish soup
3. Pea and ham soup cups with parma skewers
4. Bacon and sweetcorn chowder
5. Celeriac and cheddar soup with thyme croutons
6. Prawn laksa (spicy noodle soup)
7. Fiery chickpea and harissa soup
8. Tomato soup with quick spring onion cornbread
9. Cauliflower and cannillini bean soup
10. Red Thai curry noodle soup
- 10 hearty and satisfying vegetarian soups
- Quick and easy post-ride dinners
- 10 protein-rich meals for post-ride recovery
- 13 tasty high-protein vegetarian dinners
- 5 top flapjack recipes for cyclists
- 9 energy-boosting breakfasts to keep you riding strong
You can read more at BikeRadar.com
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