Jumping isn’t just for adrenaline junkies, it’s a fundamental skill that every mountain biker can and should learn. And it's not that difficult once you've got the hang of the techniques involved.
In this video, MTB skills coach Sam from Pedal Progression shows you how it should be done.
Step-by-step guide to jumping
Jumping is all about exerting pressure and your ability to control the timing of this pressure through each wheel.
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First, you need to make sure your pumping is up to scratch.
Being able to generate speed without pedalling, by snapping your arms, legs and feet from bent to straight, is crucial to understanding how a bike gets airborne.
The take-off
Find a jump that you're comfortable with and then roll in at a comfortable speed out of the saddle.
Weight transfer timings
The landing
Jumping tips
- Start by learning on a tabletop jump, rather than a double, because you’ll have a flat, safe area to land on if you mess up. Don't go too big too soon.
- If you’re struggling to jump using SPD pedals, try fitting some flats.
- Play around with your timings too and find what works best for you.
You can read more at BikeRadar.com
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