This is a promoted post in association with David Millar and A1 Members.
This week on BikeRadar we're bringing you a fascinating series of articles by David Millar, filled with tips and advice that will lead even the most experienced time-triallist to review how they ride against the clock.
This series of articles introduces The David Millar TT System, which has been developed in conjunction with A1 Members and is presented exclusively by BikeRadar.
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David Millar is one of the most successful time triallists in the history of cycling and, in this series, he reveals the system that took him to the very top of the professional ranks. The system breaks down into five key elements that everyday cyclists can implement to increase their chances of success.
- To benefit from Millar's years of TT experience, check out the free videos he's produced with A1 Coaching
In his articles, David challenges some modern myths – such as expensive equipment and lab testing being the prerequisites for greater speed – and illustrates the strategies he's developed with intriguing insights from his own experiences and career. He also questions the taken-for-granted ways of doing things, both in the traditional British time-trialling scene, in which he initially developed as a rider, and the professional ranks.
David also explains how the approach to time trials he developed during his career evolved to become one of self-reliance, after years of experimenting and discovering what worked best for his unique athletic characteristics. This idea of being adaptable – of tailoring yourself, your bike and your strategy – to the needs of the particular event is an intriguing and refreshing theme that runs through the various elements of David's system.
System components
You can read more at BikeRadar.com
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