These cycling tips are aimed at the beginners, those of you who’ve just started out on their great two-wheeled adventure. Think of us as your helpful riding buddy who wants to save you some time and some trouble.
Below we’ve tried to cover the common pitfalls of getting into riding, but not forgotten that the best thing about cycling is that it’s fun. So there are cycling tips here covering kit, clothing, nutrition, technique and more. Whether you’re a road cyclist, mountain biker or city commuter, there’s bound to be something here for you (spoiler alert: the most important one is at the bottom).
In the words of the great Eddy Merckx: "Ride as much or as little, as long or as short as you feel. But ride."
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Cycle clothing
Right, let’s start with what to wear. There’s a huge range of cycle clothing out there, in a dazzling variety of colours and fabrics, from the easily affordable to the insanely expensive. Let’s measure you up…
1. Some decent padded shorts stop your bum hurting so much. Massively padded saddles won’t help you on longer rides: trust us on this. The only way to be comfortable in the saddle is to wear padded shorts, fit a decent saddle and ride until you get used to it.
Bike maintenance
Food and drink
Cycling safety
Riding technique
You can read more at BikeRadar.com
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