Friday, 28 February 2014

Rowsell wins pursuit for second gold

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GB's Joanna Rowsell wins her second gold of the World Track Championships with victory in the individual pursuit.



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Silver medal for Hammer in individual pursuit at Track Worlds

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Sarah Hammer(Colorado Springs, Colo./TWENTY16 Pro Cycling) fell just short in her bid for a sixth world title in the womenand#39;s individual pursuit on Friday at the2014 UCI Track World Championshipsin Cali, Colombia.



via USA Cycling News Headlines http://ift.tt/1pGTJ9e

Kwiatkowski achieving his dreams en route to the top of cycling

UCI North American Continental BMX slated for March 30 in Chula Vista

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The best BMX riders in North America will ply their trade at the UCI North American Continental Championships to be held Sunday, March 30, on the Beijing replica supercross track at the Olympic Training Center in Chula Vista, Calif.



via USA Cycling News Headlines http://ift.tt/1cgG8SE

US Cup Series begins Saturday with live stream

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The Subaru of Georgetown Mellow Johnnyandrsquo;s Classic opens the2014 USA Cycling US CUP Series this weekend.



via USA Cycling News Headlines http://ift.tt/NddJl9

Gallery: 2014 Tour de Langkawi, stage 2

The Week in Cycling: February 28, 2014

Final Startlist: 2014 Kuurne-Brussels-Kuurne

Final Startlist: 2014 Omloop Het Nieuwsblad

Family, friends, teammates lay Goddaert to rest in Belgium

Madison Genesis Volare team bike unveiled

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Alongside the team launch for the Madison Genesis team for the 2014 season, Genesis head honcho Albert Steward also gave us a sneak peek of the new team machine.


The Genesis Mark 4 Volare is still constructed using Reynolds high-grade 953 stainless steel but they’ve made some significant changes both inside and out.


The frames are now made using custom butted size-specific tubing ensuring parity in stiffness across the size range. They''ll also be compatible with Shimano mechanical and Di2 groupsets. The other major change to the frame is a fresh graphic treatment.


Steward told BikeRadar : "Looking back at the previous model and seeing where we could make improvements it was obvious really. Rather than painting over the beautiful polished steel we’ve changed over to decals. By getting rid of the paint and lacquer we’ve actually reduced the frame weight by 100g!"


The team will be riding Dura-Ace Di2 equipped bikes with Dura Ace C35 tubular wheels, an Enve fork and finishing kit from PRO.


Pricing is still to be confirmed but is expected to be in line with the current 953 frames, which retail for £2299.99.






via BikeRadar.com http://ift.tt/1bS3uxx

USA Cycling announces adjustments to mountain bike nationals

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USA Cycling announced the addition of the Enduro races to theCross-Country Mountain Bike National Championshipsbeginning in 2015.



via USA Cycling News Headlines http://ift.tt/1pDZ0OZ

UnitedHealthcare, IAM Cycling among invites to Paris-Roubaix, Fleche Wallonne

Sprinters scramble for a shot at the traditional Milano-Sanremo route

VIDEO: Cycling: Inside The Medal Factory

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Sir Chris Hoy, Victoria Pendleton and Sir Bradley Wiggins reminisce about the Manchester Velodrome as the venue celebrates it's 20th birthday.



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VIDEO: Cycling: Inside The Medal Factory

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Sir Chris Hoy, Victoria Pendleton and Sir Bradley Wiggins reminisce about the Manchester Velodrome as the venue celebrates it's 20th birthday.



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Hour record regulations could see changes by mid-year

VIDEO: Crash costs GB's Kenny in keirin final

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Jason Kenny says he "got a bit tangled" on the last lap of the keirin final at the Track Cycling World Championships in Colombia as avoiding a crash cost him a medal.



via BBC Sport - Cycling http://ift.tt/1hYmOvT

DZ Nuts chamois cream review

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Chamois cream is designed to prevent saddle sore and increase your comfort. There is a plethora of options available. Dave Zabriskie, a former WorldTour rider with a chequered past, has put his name to DZ Nuts chamois cream, a product with personality that stands out from the crowd.


Made from a long list of natural ingredients which claim to offer anti-bacterial, anti-inflammatory, wound-healing and anti-chaffing properties, DZ Nuts is a true cream that’s easy to apply to the skin and doesn’t have a greasy or wet feeling. There’s a lasting cooling feeling and the cream is well-lasting to avoid friction late in a ride or post-ride.


The 120ml (4oz) tube is a similar size to other major branded jars, such as Assos chamois cream. As it's a tube, sharing the cream with other riders is far more acceptable than sharing cream from a jar when the need arises.


Dave zabriski obviously doesn't take himself too seriously - the product name and directions for use prove it: dave zabriski obviously doesn't take himself too seriously - the product name and directions for use prove it


The high price stops it scoring more highly, but it works exactly how a good chamois cream should. In the end, chamois cream is a very personal item, but the packaging and directions alone are enough to make us smile – as Zabriskie puts it, it’s “maintaintanance”.






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VIDEO: Crash costs GB's Kenny in keirin final

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Jason Kenny says he "got a bit tangled" on the last lap of the keirin final at the Track Cycling World Championships in Colombia as avoiding a crash cost him a medal.



via BBC Sport - Cycling AV http://ift.tt/1hYmOvT

SiS launch elderberry and raspberry GO energy formulas

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Endurance nutrition specialist Science in Sport has added two new flavours to its range of popular GO Energy and GO Electrolyte drinks: elderberry and raspberry.


The UK company identified the slightly less sweet – and dare we say more sophisticated – flavours after favourable early tests with sponsored pro athletes


Luke Heeney, new product director at SiS said: "We were looking to add some new flavours to the range that were slightly less sweet, and with elderberry and raspberry that’s what we’ve got.


"We had some great feedback from initial tests with our pro athletes and that was enough to convince us to produce them."


The products were displayed at this week's ICEbike show in new 500g tubs costing £9.99 each.


The new flavours are the only alteration to the SiS GO recipe. Raspberry-flavoured GO Electrolyte contains sodium and 36g of carbohydrate per 500ml serving. The elderberry GO Energy majors on carbohydrate and offers around 48g of energy per serving.


Visit http://ift.tt/16eiXTf for more details.






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Scott E-Spark 710 review

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E-bikes are big in Europe, but unknown in the UK. Can Scott’s E-Spark change that? Well, if there was ever a bike aptly named for the addition of an electric motor, it’s Scott’s Spark.


But Scott has plenty of other frames with less auspicious names; was the Spark even the right platform to use?


Frame and equipment: a weighty issue?


This E version of the proven Spark chassis keeps its head tube and shock mounting top tube, as well as the very neat 3D linkage section that wraps around the seat tube. It also keeps the unique three-mode Fox Nude shock (full open, two-thirds travel and fully locked) with handlebar remote, and the flip chip for dropping the bottom bracket and slackening the head and seat angles.


The build is broadly equivalent to the conventionally-propelled £2,500 Spark 740, with a through-axle Fox fork (synced via a shared remote to the rear shock), Shimano drive gear with XT highlights, and Syncros figuring big for the cockpit, rims and saddle.


The bosch power unit features a 400w battery:


The Bosch power unit features a 400w battery


The big difference is the massive plastic case for the Bosch Performance motor, bolted below the curved plate that replaces the bottom part of the downtube and conventional bottom bracket area. The 2.42kg battery locks (with a proper key) neatly into place where you’d normally have a water bottle.


Slim, curved FSA Metropolis town bike cranks drive a tiny 16-tooth sprocket, while a trailing main pivot means the whole back end is stretched and the wheelbase elongated by almost 60mm. With the battery it’s 16.8lb (7.6kg) heavier than the 740.


Yes, you read that right. It’s 44lb all-up. But toggle the big Intuvia headunit display into 'turbo' or even 'sport' mode and weight just isn’t a problem.


Ride and handling: fully-charged fun


The problem is not ploughing straight off the trail, as even slight pedal pressure triggers the motor, launching you forwards like a spooked horse. Getting the long wheelbase round tight corners, and the simple fact you’re not expecting to arrive at uphill corners at downhill speeds, make the first few minutes on the E-Spark a startling experience.


It doesn’t take long to learn when to back off and how to nudge the pedals to feed the power in smoothly though, and soon we were power sliding the Scott up and down loose loamy turns in showers of peat and leaves.


The fact that only laughing like a maniac is making you breathless even on the steepest climbs has a profound effect on your riding. You start deliberately hunting out the slopes that have laughed at you for years, or ride down stuff just so you can ride back up it.


There’s minimal lag between our inputs and the motor kicking in:


There’s minimal lag between our inputs and the motor kicking in


The Bosch motor is really impressive, with minimal lag between your pedal pressure and the power assist kicking in. It does drop torque slightly after a few seconds of initial surge in turbo mode, but you soon learn to expect that in the same way you learn to take straight-through lines up climbs rather than trying to weave the stretched E-Spark around obstacles.


The rearward main pivot means significant pedal bob in lower power settings, so we were glad of the shorter, tighter feel of the traction mode on less hectic climbs and used the lockout a lot on smooth trials. With the suspension locked out and a lower power setting, flex from the skinny cranks is obvious.


The unpowered descending of the Scott is better than you might expect. Apart from the head unit, all the battery and motor weight is kept as low as possible. Even with the long chainstays, the ratio of unsprung weight (wheels, rear mech, stays and lower fork) to sprung weight (rest of the frame, motor, kit and so on) makes the suspension feel more active and the bike more planted than normal.


That’s a definite bonus given the normally rather notchy feel of Fox’s Evolution dampers, and an extra-special bonus given the even notchier feel of these unique three-mode versions. The long tail also balances the battery weight so the bike’s in-flight balance is okay too, although the sheer weight means heaving it into the air more than a few times is bloody hard work.


Triple compound tyres give a reasonable grip/speed balance:


Triple compound tyres give a reasonable grip/speed balance


Unsurprisingly, the long wheelbase, low-slung mass and slack angles make it very stable in a straight line and when braking heavily. The triple-compound Schwalbe tyres give a reasonable grip/speed balance too.


Turning the E-Spark takes a lot more effort than usual, particularly with only 700mm bars to crowbar it into corners. We also dropped the chain off the small motor sprocket several times during testing. Obviously you’re not going to be able to fit conventional chain devices to keep it secure.


The more we rode the E-Spark, the more we wondered why the company hasn’t motorised one of its longer-travel Genius bikes instead. The extra weight would be tiny compared to the motor mass, more suspension would mean the chain gets bounced less, and you’d have wider bars and a shorter stem to coax it through corners. Maybe E-Genius just doesn’t sound as good!


You must keep a very close eye on battery life. While the pack starts off with a nominal 60km of juice, estimates of remaining range can shrink to less than half that after only 10km of high-power riding. With only a 16-tooth cog and skinny cranks to propel 45lb, the thought of running out of charge a long way from home is a serious worry.


Syncros fl2.5 700mm flat bars house controls and display unit:


Keep a close eye on battery life – if it goes flat, it’ll take your will to live with it


The way the Bosch motor works in tune with pedalling, and the potentially massive difference it makes to speed left us really impressed with the E-Spark. It behaves better than we expected on descents too, although the suspension is still relatively limited and the chain prone to dropping.


This article was originally published in What Mountain Bike magazine, available on Apple Newsstand and Zinio.






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VIDEO: Crash bike ends up in commentary box

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Matthew Glaetzer has a spectacular crash at the Track World Championships where his bike bounces off the track and into the crowd.



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Thursday, 27 February 2014

VIDEO: Crash bike ends up in commentary box

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Matthew Glaetzer has a spectacular crash at the Track World Championships where his bike bounces off the track and into the crowd.



via BBC Sport - Cycling http://ift.tt/1ceyVCR

VIDEO: GB defend women's team pursuit title

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Great Britain's women's defended their team pursuit title with victory over Canada at the World Championships in Cali, Colombia.



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VIDEO: GB defend women's team pursuit title

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Great Britain's women's defended their team pursuit title with victory over Canada at the World Championships in Cali, Colombia.



via BBC Sport - Cycling AV http://ift.tt/1ceyYyk

GB women win team pursuit gold

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GB's Laura Trott, Joanna Rowsell, Elinor Barker and Katie Archibald win World Track Cycling gold in the team pursuit.



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U.S. women finish 5th in team pursuit at UCI Track Worlds

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The womenand#39;s team pursuit squad could not advance past the qualifying round at the 2014 UCI Track World Championships.



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Gallery: 2014 Tour de Langkawi, stage 1

Ask a Mechanic: How to correctly size a bicycle chain

Venezuelan pops for 63-percent hematocrit, misses chance to join Androni

Uran takes on pressure of GC leadership ahead of Giro build-up

Genesis Equilibrium road bikes to be fitted with 28C tyres as standard

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UK steel bike specialist Genesis will fit its entire range of all-rounder bikes with larger volume 28C tyres from mid-2014.


Genesis product manager Albert Steward told BikeRadar that the 2015 line-up of Reynolds-tubed Equilbrium 00, 10, 20 and the top of the range butted titanium frames would feature 28C wheels as standard, saying it was natural progression for the bike which majors on comfort and practicality.


"There's enough data from tyre manufacturers [to say] that larger volume tyres roll faster," he said. "Yes, there's a bit of a weight penalty but for the people who aren't chasing the grams it makes perfect sense."


Larger volume tyres are steadily gaining traction on road bikes, which have mostly been specced with 23C tyres – particularly at the performance end of the range. A large number of top-flight professional teams now rig their bikes with 24mm and 25mm wide tyres, which are said to give less rolling resistance over their skinnier counterparts, puncture less frequently and in some cases improve aerodynamic performance.


Steward said the development was also in keeping with the brand's position of making bikes suited to the UK's dodgy road conditions.


He said: "I guess we're viewed in a way as being with quirky British attributes really and I think the extension from the UK design aspect in terms of long drop brake callipers, mudguards is larger volume tyres – the roads certainly aren't getting any better."


The new bikes – first launched in 2008 – will be unveiled in June 2014, and be on the market by July.






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Fox F100 275 CTD ADJ FIT 275 suspension fork review

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Fox uses the same lower legs across all its 32mm stanchion 650b forks, and the F100 is no exception. The asymmetrical, ribbed dropouts drop a full 40mm below the end of the leg reinforced by the crisply finished disc brake mount.


The Fox/Shimano QR15 axle is the best through-axle out there, with an adjustable receiver that lets you set the angle the lever closes at. 80 and 100mm travel versions get the scalloped crown to save a few grams, while 26 and 29in options use a significantly different chassis.


In straight structural terms none are very impressive, but their controlled action on the trail sucks up the flex that’s so obvious in workshop warping tests – they’re actually the most confidence-inspiring short-travel forks around.


Kashima coating is standard on all Fox's top-end Factory forks (Evolution and Performance dampers are available) and helps create excellent traction through sensitive small bump responses.


But it’s the end stroke control that sets the Fox F100 apart in the short-stroke category, with just the right progression in spring rate. Trail Adjust offers three compression settings (when in trail mode) for further fine control.


The result encourages aggressive rather than defensive riding, and keeps Fox the gold standard for short-travel forks.


This article was originally published in What Mountain Bike magazine, available on Apple Newsstand and Zinio.






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02/27/14 RBR Newsletter - New Premium Member Give-Back and Give-Aways




New Premium Member Give-Back and Give-Aways
Issue No. 612 - 02/27/2014  ISSN 1536-4143 
RoadBikeRider (RBR) Newsletter IS POSTED IN ITS ENTIRETY ON OUR WEBSITE. Click the links in this email to view complete articles and the entire weekly newsletter on our site.

From the Top    Views from the Editor

John Marsh


New Premium Member Give-Back and Give-Aways

Look, I always hope that most of our Premium Members are members to support the hard work I and our contributors put in week after week after week to bring you RBR Newsletter, offer up new product reviews, fresh eArticles and eBooks, etc. It’s a TON of work, and the support of our Premium Members sustains RBR. That’s a fact.

But I also like to try to sweeten the pot just a bit with give-backs and give-aways. They may not be much in the way of incentive to become, or remain, a Premium Member – but they’re fun! I mean, who doesn’t like to win cool stuff, especially great cycling gear.

And I’m hoping our newest give-back may actually move some of you off the fence, or entice you to renew if you let your Membership lapse. Here it is:

Click to read the entire article on our website


Become an Annual Premium Member Today!

"Although I've been a long-time reader of the newsletter, I only recently became a Premium Member.

"I just want you to know that after my recent exchange with Jim Langley, I'm now sold on its value. Jim provided prompt, friendly answers to my questions about chain skipping and I'll try out his suggestions this weekend.

"Far better and much more personal than trying to sort out the wheat from the chaff and craft the right Internet search to get a valid answer." -- Russ Wood

    Ask Coach Fred     Training & Nutrition Tips
    Fred Matheny

     

    What Can I Do About a Chronic Saddle Sore?


    Question: Last season I developed a bad saddle sore. My doctor told me not to ride, but being part imbecile and part fanatic, I did. Now I have a persistent small lump under the skin and it hurts like sitting on a marble. I know you're not a physician but can you help? -- Greg R.

    Click to read Coach Fred's reply on our website


    The RBR eBookstore -- Now Over 100 Titles!

    NEW!  Dynamic Conditioning Monthly – Part 4: Power Endurance, by Coach Dan Kehlenbach. It’s the 4th installment in Kehlenbach’s 5-month series, with each building on the previous installment. Part 4 focuses on building stamina through a circuit-style workout.

    NEW! Coach Harvey Newton’s new 132-page Strength Training for Cyclists Manual, which can be purchased on its own or as part of the entire Strength Training for Cyclists System (eManual, DVD and 28-page hard copy Quick Start Guide). This is the strength training resource for cyclists.

    NEW! Coach John Hughes’ new 28-page eArticle Productive Off-Season Training for Health and Recreational Riders offers 12-week training programs for both cyclists who primarily ride to stay healthy and for those who do more intensive recreational riding.

    Click links or book covers for more info on these titles, and click author names to view all titles by that author.

    Jim's Tech Talk     Mechanical & Product Advice
    Jim Langley

     

    Disc (-brake) Fever, Part 2


    I started out this look at disc brakes for road bikes last week with a rundown of what I consider to the be the pros that they offer. I’ll continue today with a look at the cons, along with my concluding thoughts. And, based on reader feedback so far, I think I may add a Part 3 next week based on some of your great comments and tips.

    Again, so that we’re on the same page, disc brakes differ from rim brakes in two major ways. The brake calipers mount low and on the side of the fork and frame on dedicated mounts, and instead of gripping the wheel rims when you squeeze the brake levers, the calipers squeeze discs that are attached to the wheel hubs. The discs are also called “rotors,” so don’t be confused if you hear that.

    Click to read the complete article on our website


    Also in this Issue     Our Regular Weekly Features

    News & Reviews:  Reader Input Requested on Cycling Past 60, Part 2 Training (Recovery) Advice From a Biathlete 3D Printed Custom Bike Now a Reality How Does Extra Weight Affect Your Joints? Steel Vs. Carbon: Interesting Question of the Week Results

    No Problem: 
    After the Century: The Four "R's"

    Quick Tips:  Use an Old T-Shirt to Keep Your Cassette Clean

    Cadence:  Health Matters - Decongestants' Role in Urinary Blockage

    Question of the Week: 
    What is the Drivetrain on Your Main Bike?

    Click any link to go directly to the full content
    of that section on our website.


    Enjoy Your Ride!

     

    John Marsh
    Editor & Publisher

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