If you read any of our articles on BikeRadar, we hope you would notice one thing: we love riding bikes. Cycling is such a simple but rewarding experience, and a tremendously useful activity to be able to do as well. Whether you want an activity that helps you get fit, travel to work or just for getting out and enjoying the great outdoors, cycling can deliver.
If you haven't ridden a bike recently – perhaps even since you were a child – get out there and give it a go. It's one of life's great pleasures: the breeze running through your hair, the speed as you sail along with everything under your control. Not only will it help to keep you active and fit, it'll make you healthier, happier and possibly richer too, if you begin to commute to work – see our full list of 30 reasons to take up cycling here.
We've put together a list of all the things you need to consider as you prepare to saddle up, from buying a bike to riding it, to maintenance and adding useful accessories.
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Getting back on the bike
Not ridden in a while? Before heading out on the open road, take a little time to get familiar with cycling again. Choose a quiet road or park, away from traffic, to minimise risk and distractions. There are also many introductory courses and rides you can join that will get you safely up and running, usually offering guidance on bike set up, riding safely on roads, signalling, and even route finding.
If you have never ridden a bike, you can learn how to ride here.
Buying a bike
- Mountain bikes: designed for off-road riding and trail centres, these usually, though not always, feature suspension at the front (so-called hardtail mountain bikes) or at both ends (full-suspension mountain bikes).
- Road bikes: designed for fast, efficient riding on roads, these can be designed for comfort over long distances, or for racing, and feature drop handlebars.
- Hybrid or commuter bikes: these sit on a spectrum between road and mountain bikes, and will usually have flat handlebars. Some have suspension systems, some are designed more like road bikes. These are a popular choice with people looking for a bike to get to work on, particularly in cities.
Adjusting your bike to fit
Riding
Cycling accessories and cycling clothing
Maintenance
Further advice
You can read more at BikeRadar.com
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